{"id":21953,"date":"2023-01-12T10:31:03","date_gmt":"2023-01-12T10:31:03","guid":{"rendered":"https:\/\/thesocialelement.agency\/?post_type=podcast&#038;p=21953"},"modified":"2023-01-12T10:31:04","modified_gmt":"2023-01-12T10:31:04","slug":"genuine-humans-emma-harris","status":"publish","type":"podcast","link":"https:\/\/thesocialelement.agency\/podcast\/genuine-humans-emma-harris","title":{"rendered":"Emma Harris: #SlowTheF*ckdown"},"content":{"rendered":"\n<p>We last spoke to Emma Harris back in April 2021. Now, she\u2019s returned to chat about how her life has changed after having a cardiac arrest. Tamara and Wendy were at lunch with Emma when it happened &#8211; they also share their experiences of the event.<\/p>\n\n\n\n<p>In the year and a bit since it happened, Emma has reshaped her life to keep doing what\u2019s important and meaningful to her and has established firmer boundaries, allowing herself to say no and #SlowTheF*ckDown.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We last spoke to Emma Harris back in April 2021. Now, she\u2019s returned to chat about how her life has changed after having a cardiac arrest. Tamara and Wendy were at lunch with Emma when it happened &#8211; they also share their experiences of the event. In the year and a bit since it happened,&hellip;<\/p>\n","protected":false},"author":3,"featured_media":21817,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/60113acece6c33-45486486\/03f417fb-d8b9-434e-b30a-6d69a5cd40f8-S8E1-Emma-Harris.mp3","transcript_file":"","castos_file_data":"","podmotor_file_id":"1187839","cover_image":"","cover_image_id":"","duration":"00:38:07","filesize":"60.7 mb","filesize_raw":"63691968","date_recorded":"2022-12-06","explicit":"","block":""},"tags":[],"series":[],"episode_featured_image":"https:\/\/thesocialelement.agency\/wp-content\/uploads\/2021\/03\/Genuine-Humans.jpg","episode_player_image":"https:\/\/thesocialelement.agency\/wp-content\/uploads\/2019\/01\/Genuine-Humans.jpg","download_link":"https:\/\/thesocialelement.agency\/podcast-download\/21953\/genuine-humans-emma-harris.mp3","player_link":"https:\/\/thesocialelement.agency\/podcast-player\/21953\/genuine-humans-emma-harris.mp3","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":{"amazon":{"key":"amazon","url":"https:\/\/music.amazon.com\/podcasts\/3abc34c3-ff60-4a78-b347-6119461b7ed1\/GENUINE-HUMANS","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/gb\/podcast\/genuine-humans\/id1561811296","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly90aGVzb2NpYWxlbGVtZW50LmFnZW5jeS9mZWVkL3BvZGNhc3Q?sa=X&ved=0CAYQrrcFahcKEwiQz-mM7dzvAhUAAAAAHQAAAAAQAQ","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/7jkfw0qeUlwrauhfy2pCGU","label":"Spotify","class":"spotify","icon":"spotify.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"}},"rssFeedUrl":"https:\/\/thesocialelement.agency\/feed\/podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"v1AyDhxZC0\"><a href=\"https:\/\/thesocialelement.agency\/podcast\/genuine-humans-emma-harris\">Emma Harris: #SlowTheF*ckdown<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/thesocialelement.agency\/podcast\/genuine-humans-emma-harris\/embed#?secret=v1AyDhxZC0\" width=\"500\" height=\"350\" title=\"&#8220;Emma Harris: #SlowTheF*ckdown&#8221; &#8212; The Social Element\" data-secret=\"v1AyDhxZC0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! 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