{"id":22116,"date":"2023-01-31T16:41:30","date_gmt":"2023-01-31T16:41:30","guid":{"rendered":"https:\/\/thesocialelement.agency\/?p=22116"},"modified":"2023-09-09T16:07:02","modified_gmt":"2023-09-09T15:07:02","slug":"missing-out-fomo","status":"publish","type":"post","link":"https:\/\/thesocialelement.agency\/missing-out-fomo","title":{"rendered":"Missing out on FOMO"},"content":{"rendered":"\r\n
We may be well acquainted with the concept of FOMO<\/strong>, which stands for the \u201cfeeling of missing out\u201d; whether we notice it in ourselves or in others.<\/p>\r\n\r\n\r\n\r\n Whilst social media usage has accelerated interest and research into the impact of FOMO<\/a>, it has been around far earlier than social media platforms.<\/p>\r\n\r\n\r\n\r\n FOMO commonly refers to feeling<\/a> or believing that others are having more fun and enjoying better lives than you are. It’s not solely about feeling like you could be doing something better in that moment; it also includes feeling that you\u2019re missing out on a meaningful experience that others are having.\u00a0<\/p>\r\n\r\n\r\n\r\n Research is showing that anyone can be affected by FOMO regardless of age or gender; not only teenagers or young adults; although many early research studies focused on the impact of FOMO on younger people.\u00a0<\/p>\r\n\r\n\r\n\r\n Several concepts have come about, inspired by FOMO<\/a>:\u00a0<\/p>\r\n\r\n\r\n\r\n FOBO (Fear of Better Options):<\/strong> Fearing that you are missing out on potentially better opportunities..<\/p>\r\n\r\n\r\n\r\n MOMO (Mystery of Missing Out): <\/strong>Fearing that you are missing out and not clearly knowing what you’re missing out on.<\/p>\r\n\r\n\r\n\r\n ROMO:<\/strong> (Reality of Missing Out): Knowing that you aren’t missing out on anything.<\/p>\r\n\r\n\r\n\r\n FOJI (Fear of Joining In):<\/strong> The fear of sharing things on social media and not generating any response.<\/p>\r\n\r\n\r\n\r\n JOMO (Joy of Missing Out):<\/strong> This is the opposite of FOMO and refers to feeling good about missing out.\u00a0<\/p>\r\n\r\n\r\n\r\n We may be well acquainted with the concept of FOMO, which stands for the \u201cfeeling of missing out\u201d; whether we notice it in ourselves or in others. Whilst social media usage has accelerated interest and research into the impact of FOMO, it has been around far earlier than social media platforms. FOMO highlights our human…<\/p>\n","protected":false},"author":58,"featured_media":22117,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sync_status":"","episode_type":"audio","audio_file":"","transcript_file":"","castos_file_data":"","podmotor_file_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[283],"tags":[],"series":[],"episode_featured_image":"https:\/\/thesocialelement.agency\/wp-content\/uploads\/2023\/01\/william-white-TZCppMjaOHU-unsplash.jpg","episode_player_image":"https:\/\/thesocialelement.agency\/wp-content\/uploads\/2019\/01\/Genuine-Humans.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"light","subscribeUrls":{"amazon":{"key":"amazon","url":"https:\/\/music.amazon.com\/podcasts\/3abc34c3-ff60-4a78-b347-6119461b7ed1\/GENUINE-HUMANS","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/gb\/podcast\/genuine-humans\/id1561811296","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly90aGVzb2NpYWxlbGVtZW50LmFnZW5jeS9mZWVkL3BvZGNhc3Q?sa=X&ved=0CAYQrrcFahcKEwiQz-mM7dzvAhUAAAAAHQAAAAAQAQ","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/7jkfw0qeUlwrauhfy2pCGU","label":"Spotify","class":"spotify","icon":"spotify.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"}},"rssFeedUrl":"https:\/\/thesocialelement.agency\/feed\/podcast","embedCode":"FOMO highlights our human desire for social connection and belonging and our fear of social exclusion.<\/h3>\r\n\r\n\r\n\r\n
The psychological\u00a0 impact of frequently experiencing FOMO can show up in several ways such as:<\/strong><\/h4>\r\n\r\n\r\n\r\n
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Suggestions for challenging frequent experiences of FOMO:\u00a0<\/strong><\/h4>\r\n\r\n\r\n\r\n
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Missing out on FOMO<\/a><\/blockquote>